New data from the business shows that kids in southern Europe possess obesity rates greater than 40 percent. In a presentation Thursday to wellness officials at the European Congress on Obesity, João Breda, the program manager for nutrition, physical activity and obesity at the WHO Regional Office for Europe, blamed the incursion of sodas and snacks into the region’s traditionally low-sugar, produce-heavy diet.
“The Mediterranean diet for the children in these countries is gone, ” Breda told the assembled officials. “ There is no Mediterranean diet any longer… The Mediterranean diet is gone, and we need to recover it. ”
Breda’s observations are from the Childhood Obesity Surveillance Initiative, a 10-year-old research study that monitors the height, weight and diet plan of tens of thousands of children in more than 30 European countries. The greatest study of its kind, COSI captures long-term changes in children’s diets and childhood obesity.
In southern Europe, those dietary changes have already been for the worse generally. While well-known for their “Mediterranean diet plan ” — lauded because of its healthfulness, and large in leafy greens, fruits, whole grains, essential olive oil, pulses, and nuts plus some lean proteins — many Greeks, Spaniards, and Italians have developed a taste for processed sweets, food, and sodas. and food.
This latest COSI analysis discovered that less than 1 in 3 Spanish children eat fruit every full day, and less than 1 in 10 has a daily vegetable. In Italy, nearly three-quarters of children daily eat fruit, but over half eat vegetables just.
That mirrors surveys of men and women in Spain, Italy, Cyprus, and Greece, which have discovered that younger generations have a tendency to eat even more meat and dairy and less fresh produce than the elderly. In one Italian research, two-thirds of respondents age range 15 to 24 stated they didn’t consume a Mediterranean-like diet — weighed against 47 percent of men and women ages 55 to 64.
In some ways, this is simply not surprising. Most professionals agree the original Mediterranean diet isn’t coming back. That diet plan was documented in the post-World War II period originally when most families cannot afford soda, red meats or dairy products.
With higher incomes, even more, food options and even more constraints on the time, Europeans need new methods to healthfully eat, Breda said. He provides advocated rules that could enhance the healthfulness of packaged and processed food items or inspire customers to buy much less of them, such as for example mandatory salt reductions, prominent nutrition soda, and labels or sugar taxes.
Several southern Europe has used these approaches: Portugal introduced a soda tax this past year. Mediterranean countries have invested heavily in enhancing nutrition literacy and school meals also, Breda stated, and in establishing better wellness interventions for overweight kids.